Zumba Fitness

Zumba Results

by Jodie Komsic



Can I get results from Zumba Fitness?



For sure, a regular Zumba Fitness class can burn as many as 800/1000 calories per hour long class, depending on the instructor while Zumba Toning helps trim inches and tones up your muscles.



I have been taking classes but not losing weight, what do I do?



This can be the result of many factors. First and most important is your eating habits, some people eat right through their workouts. It could also be that you need to change up your classes as your body will get used to one type and stop working.



My weight has gone up, why?



Continue reading - Zumba Fitness

Let’s Learn Hockey

May 2nd, 2015, 8:00am – 3:30pm

In Co-Operation With Windsor Minor Hockey Association

South Windsor Recreation Complex

2555 Pulford Street

Windsor, Ontario N9E 4H5

Ph:  (519) 966-6040



Full Schedule - In Play! Magazine News - Views

CHEVROLET DETROIT BELLE ISLE GRAND PRIX ANNOUNCES CANADIAN TICKET PACKAGE AND RENEWED PARTNERSHIP WITH THE CITY OF WINDSOR

Building on a strong bond with its neighbors across the Detroit River, the Chevrolet Detroit Belle Isle Grand Prix today announced a renewed partnership with the City of Windsor, Ontario in Canada. The 2015 partnership marks the sixth year that the Grand Prix will work with the City of Windsor and it will once again provide an effective way for Canadian fans to easily and safely cross over into Detroit and experience all the excitement of this world-class racing event. Fans will witness thrilling action on and off the track at the Grand Prix, May 29-31 at Belle Isle Park, and get a chance to sit together in a special Canadian section at the race.Through the exclusive partnership, fans from Canada will have the opportunity to purchase transportation with their Grand Prix tickets through the City of Windsor. - The Detroit Belle Isle Grand Prix

CANADA’S NATIONAL SLEDGE TEAM ROSTER ANNOUNCED FOR 2015 IPC SLEDGE HOCKEY WORLD CHAMPIONSHIP

Essex County represented by Corbin Watson.



Hockey Canada announced Wednesday the 17 players who will be a part of Canada’s National Sledge Team at the 2015 IPC Sledge Hockey World Championship, taking place April 26-May 3 in Buffalo, N.Y.



Canada’s roster includes two goaltenders, five defencemen and 10 forwards. Twelve of the 17 players (Arsenault, Bowden, Bridges, Dixon, Dorion, Gemmell, Larocque, McGregor, Rempel, Watson, Westlake and Whitson) helped Canada win a gold medal at the 2013 IPC Sledge Hockey World Championship in Goyang, South Korea. - In Play! Magazine News - Views

DETROIT BELLE ISLE GRAND PRIX TICKET SWEEPSTAKES presented by In Play! magazine

Detroit Belle Isle Grand Prix WEEKEND PASS CONTEST. In Play! Magazine is giving away five weekend passes including Paddock Passes that give you access to the garage area up close with the drivers and pit crew working on the cars.



Visit website for rules. Open until May 22. - Sports Contests Windsor Detroit In Play! Magazine

Topalovic Named Windsor Stars Head Coach

The Windsor Stars​ are pleased to announce Shane Topalovic has been appointed as the club’s head coach for the 2015 season.



Shane is well known in the community for his exceptional playing history in the local leagues and his time spent with the Windsor Borders Stars. Continue reading - In Play! Magazine News - Views

Spread Out Offense Paces Windsor Express To Game 1 Victory

The Windsor Express struck first in the 2015 NBL Finals with a 113-104 win over the Halifax Rainmen in Game 1 on Wednesday night.



Chris Commons had a game high 33 points and also collected 6 rebounds in the win.



Windsor took an early 18-7 lead over the Rainmen, closing out the quarter up 28-22. - Windsor Express

Windsor Express - NBL Finals Open Wednesday In Windsor

The pursuit for a second straight NBL Championship begins on Wednesday, April 15th at the WFCU Centre for the Windsor Express. Due to travel, the Finals schedule is different from the two previous rounds, in that it takes on a 2-3-2 format. - Windsor Express

Quinnel Brown of Windsor Express named NBL MVP

Quinnel Brown of the Windsor Express has just been named the NBLC MOST VALUABLE PLAYER! - Windsor Express

Blowout Sends Windsor Express To Second Straight NBL Final

In the end, it wasn't even close.



The Express scored 37 points in the first quarter and 38 more in the second, as Windsor clinched their second straight Central Conference Championship with a 120-101 victory over the Brampton A's on Sunday afternoon. - Windsor Express

My Zumba Fitness Journey

by Jodie Komsic



Most of my blog entries are telling you about Zumba Fitness specifically. Now I want to share with you my journey into Zumba Fitness and why I teach it.



My journey started about eight years ago. The gym I belonged to was playing Latin music one day when I had come to work out. I naturally asked, “Why the Latin music?” They had said they were starting a new program at the gym called Zumba Fitness. I asked when the class was because  I wanted to check it out. -

Zumba Fitness

Windsor Express​ in a huge hole! Backs Against The Wall As Express Trail 3-1

(ORANGEVILLE, ON) Windsor has run out
of leeway in the Central Conference Finals after falling 119-111 to the Brampton
A's in Game 4 on Friday night.

The loss now puts
them behind three-games-to-one in this best of seven series.

Unlike the
previous two games, this contest went back and forth for the duration, with
Brampton clutching onto a 26-25 lead after the first quarter.

Continue reading - Windsor Express

Golf Outing Directory

Are you organizing a golf outing? List it on the In Play! magazine Golf Outing directory and receive a $45 golf related gift for your raffle...FREE! Details on the IPM website.

Continue reading - Golf Outings

Windsor Express Sluggish Start Ends With Game 3 Loss

(ORANGEVILLE, ON) After Windsor orchestrated a brilliant first quarter in Game 2, the Brampton A's authored a classic of their own in Game 3, earning a 125-103 victory over the Express at the Athletic Institute in Orangeville on Wednesday night.



Continue reading - Windsor Express